Post Traumatic Growth

 

Author: Ushna Nawaz

Post-traumatic Growth

Post-traumatic growth can be defined as the personal practice of optimistic variations stated by a person due to fighting with trauma. As examples of optimistic intellectual variations enhance gratitude of life, set novel life preferences, promoting a sense of personal strength, categorizing novel opportunities, warm relationships, or encouraging spiritual fluctuations (Tedeschi, Calhoun & Park, 1998).  

Growth after trauma or advantage finding is encouraging mental change, which is practiced due to hardship and other confronts for increasing higher performance (Tedeshi & Calhoun, 2004).  These different situations manifest challenges to adaptive resources and ways of the individuals to understand the world and understand their place in the world (Tedeshi & Calhoun, 2004).

Post-traumatic growth is not about gaining the same level of psychological conditions as experienced before traumatic events recurring to the similar life like it was formerly practiced before a period of shocking pain. However, to a certain extent, it is thought that a significant 'life-changing mental move concerning to the earth is responsible for personal change, which is considered meaningful (Tedeshi & Calhoun, 2004).

Post-traumatic growth helps to experience positive changes after facing traumatic experiences. They also say positive psychological changes as post-traumatic growth, which is experienced as the struggle in the highly challenging life situation (Tedeschi & Calhoun, 2004). Three main domains have appeared in post-traumatic growth, such as variations in “self-perception,” variations in “relationship with others,” in addition to variations in “philosophy of life” (Stanton et al., 2006).

Several theories explain Post-traumatic growth. Among these models, Schaefer and Moos's (1998) theoretical model of post-traumatic growth helps to understand PTG.

Factors Affecting Posttraumatic Growth

Social Support.  Social support is a type of environmental resource. In a conceptual model of Schaefer and Moos, ‟it is suggested afterlife traumas and transition, PTG is recognized. In positively understanding life crises, social support has great importance (Schaefer & Moos, 1998).

Social support leads the individuals to believe in being cared for, loved, respected, and encouraged, which relates to the system of contact and mutual responsibility. Social support controls the effects of significant transitions and unpredicted crises in life, leading to adjustment to change.

In other terminology, social support regulates the connection between an individual and a traumatic event. Breast cancer is a traumatic experience; as discussed earlier, it is understood that social support moderates the relationship among the women confronting the breast cancer diagnosis and their poor health or disease experience. Therefore, social support is validated to help evaluate the diagnosis of illness and optimistically adjust to their illness. For that reason, this is presented as social support is in direct relationship with PTG (Cobb, 1976). Social support is correlated through the growth of PTG in breast cancer patients going through surgery procedures (Bozo & colleagues, 2009).

Dispositional Hope.  Dispositional optimism is a constructive motivational situation comprised of a relation of the logic of successful organization and alleyway (Snyder and colleagues 1991). Individuals who have greater levels of dispositional hope can easily accomplish their preferred goals as compared to others. These individuals are interested in making sentences like “this is possible for me” and “I cannot act like a congested.”

Locus of Control.  Locus of managing or control is a term offered and based on the assumption of social learning. The locus of managing or control is a persona orientation (Rotter 1966). Individuals with the belief in reinforcement and behavior will be able to raise the locus of control (Rotter, 1966). Individuals think about the general belief that the consequences of their behaviors are based on the different factors they can control. People consider that if they can control the outcomes, they have internal locus managing or control, and those who cannot control their outcomes have an external locus of managing. Locus of managing or control is used to perceive them and feel that they are responsible for outcomes and consequences of their actions (Rotter, 1966).

Theoretical Conceptualization of Post-Traumatic Growth

In the time of its advancement, post-traumatic growth has hypothesized in different ways by diverse theorist, majorly as a steady consequence of the incident and tussle with a traumatic situation (Schaefer & Moos, 1992) or may as a ‘coping strategy’ constantly displaying itself as self-supposed enhanced post-event operation (Affleck & Tennen, 1996).

During the first method (post-traumatic growth as a result of coping functioning), development indicates a significant positive modification in the two, i.e., cognitive and emotional areas of a person's life, which is termed as the ‘antithesis’ of PTSD. In a more elaborated form, both positive and negative post-traumatic responses are not contradicting sides of the same field but are autonomous.

As Maercker and Zoellner's study illustrates, there are variations in concepts about various areas of growth and overall emotional adaptation. PTG does not mean a decrease in negative affectivity and enhancement of well-being.

Furthermore, some writers cogitate that an individual who informs peak level of self-perceived post-traumatic growth by not including negative affectivity is possible to falsify or to denial. While those individuals are reporting progress and a particular type of failing (commonly negative affectivity), chances of reliable development to a specific extent are more. So, this is essential to stress again and again that growth and sufferings cohabit. Also, it is assumed that a precise level of ‘distress’ is a vital component in encouraging and balancing growth (Larsen, McGraw, & Cacioppo, 2001).                      

Models of Posttraumatic Growth as Outcome

The model generally stresses upon the previous measure growth and attempt to explain it thoroughly as possible. The model generally purposes radiography of the occurrence by itself, of the probably implicit elements, and commonly generates lesser information about the hidden processes that promote growth. O’Leary and Ickovics (Leary & Ickovics, 1995) are some of the good examples of this type of model, where the key results accompanying a post-traumatic response (surrendering, being with hurt, regaining, and flourishing) are elaborated and offered in detail form. PTG presented as a result of modification and struggled to instantaneously emphasize the contrivances that take towards (and might balance) growth. However, these models are usually evocative, abstracting the growth as a last-state, and other processes and interactions of various actors are ambiguous.        

Revised Model of Post-traumatic Growth.  The utmost inclusive, however lacking vivid construct of the Posttraumatic Growth as a result established taking place assistant practical proof and improved during some periods through same writers. This construct is based on the notion of progress by trying to work with both the occasion itself and with its various outcomes (emotions, altered setting, loss of skills and opportunities, etc.). Tedeschi and Calhoun (2004) stand up to choose the metaphor ‘seismic event’ rather than traumatic situation because PTG is only possible in the situation where it had some remarkable influence, or where it can minimally stimulate enough to regulate the movement of particular functioning of cognitive processes that are essential for the positive growth (Tedeschi & Calhoun, 1995, 2004).   

Model of Posttraumatic Growth as Organismic Valuing theory.  Organismic Valuing theory is one of the freshest theories of growth over the difficulty. It begins from the principle that human beings are energetic, development concerned beings motivated to add psychological proficiencies into a united feel of self and incorporate them into more societal groups (Joseph & Linely, 2005). This method involves categorizing mortals and persistence through requirements, standards, and ambitions that swift humans to struggle to chase comfort and accomplishment (Ryan, 1995).

Dimensions of Posttraumatic Growth

        Post-traumatic growth describes as a multidimensional concept (Calhoun & Tedeschi, 1998). Various types of development are seen among different people who experienced growth after facing the same traumatic life event. It may or may not be the presence of all the indicators on various dimensions in the same individual's experiences. From starting of post-traumatic growth investigation, three chief areas have been described: “modifications about understanding self, modifications in social relations, and modifications in attitude about life” (Calhoun & Tedeschi, 1998).

The modern researcher may impact the results given via positive psychology and have polished these areas. Now think, post-traumatic growth can usually manifest in five central regions: "overall gratitude of life, more significant relationships, enhanced subjective strength, change of preferences, and wealthier presence and spiritual life" (Calhoun & Tedeschi, 1998). 

 


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